Dan Brul�e
Author
Publisher
Simon & Schuster Audio
Pub. Date
[2017]
Edition
Unabridged.
Language
English
Description
The world's leading breathmaster, Dan Brule, shows listeners how to harness their awareness and conscious breathing to benefit their body, mind, and spirit. These techniques benefit a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improving intuition, creativity, mindfulness, self-esteem, leadership, and much more.